She holds an MFA from Naropa University where she studied Experiential Anatomy, Body-Mind Centering, Meditation, and Performance with an emphasis in Somatic Movement & Meditation. Téana's Pilates certification is from The Art of Fitness, NYC, augmented with Irene Dowd's complete Kinesthetic Anatomy training. She apprenticed in western herbal medicine under Susun Weed (Wise Woman Tradition), and continues to deepen her herbal studies. In addition to teaching Pilates in NYC, Téana shares contemplative movement and mindfulness practices. She was recently invited into The Evolutionary Leaders Circle. ​