Private Pilates, Meditation, Herbs & Thai Massage in Santa Barbara
In your home or at the studio, I tailor a wellness experience to help you reach and maintain your unique mind-body-spirit goals, whether it be increasing your flexibility, improving your posture, reducing stress, working on your balance, or strengthening your immune system. Practiced regularly, a mindful approach to Pilates, along with nourishing herbs, is one of the best preventative medicines out there. During each session, you'll align your bones and oxygenate your tissues, and we'll catch any imbalances before they have a chance to make themselves at home in your body.
In the Studio
I see Pilates clients at a privates studio Mondays and Fridays.
Please note that a 24hr. cancellation policy is in effect.
Please contact me at firstname.lastname@example.org for further information or to book your first appointment.
Thank you, I'll meet you on the mat!