˚˚˚˚ CORE RADIANCE: A Pilates & Plants Retreat ˚˚˚˚
CORE Radiance: Pilates and Plants
July 24-30, 2016 Discovery Island Special Pricing: $300 USD - Three nights accommodations: July 26th-July 29th July 29th - August 1 $500 USD - Six nights accommodations |
For one inspiring week this summer give yourself the healing gift of a retreat on gorgeous Cortes Island, where you will reconnect with nature and establish healthy routines that will have a lasting impact on your life. Located just off the west coast of Canada, this secluded gem is accessible by ferry or float plane from Seattle and Vancouver, and is unlike anywhere you've ever been before. Your facilitators are NYC-based Pilates educator and herbalist Téana David, yoga instructor Philip Valentinetti, and massage therapist Chantal David. Nourish on retreat, flourish in life! Your all-inclusive adventure includes:
∆ Daily Pilates classes overlooking beautiful Hague Lake - OPEN LEVEL ∆ Delicious local, organic meals prepared daily by our on-site chef ∆ Instruction on sitting and walking meditation ∆ Naturalist-led walks through old growth temperate rain forests ∆ Herb walks, fermentation workshop, a biodynamic farm visit ∆ Swimming, kayaking and canoeing at our lakefront property ∆ Contemplative time for relaxing and rejuvenating ∆ Private yoga, massage and spa treatments available on-site ∆ Transportation on Cortes Island upon arrival, departure, and excursions "Thank you all for the delicious food and amazing outdoor Pilates classes! I feel stronger and more flexible than I have in years! " - Margaret, 65, Cortes Island Retreat 2014 |
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